Adult Psychotherapy

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung

 

Adult Psychotherapy

Compassion and empathy are the foundation of our therapeutic work and are essential for any change process.   

We take an integrative approach to psychotherapy in order to provide treatments that are tailored to your individual needs. Through a collaborative exploration of your underlying problems and patterns, we will help you to develop specific skills to target distressing feelings and behaviors.

Get Started ↗

We Support Patients With

  • Mood Disorders (anxiety, depression, and bipolar disorder)

  • Trauma

  • Grief and loss

  • Phobias & Panic Disorder

  • Disordered eating ( restrictive and binging)

  • Concerns related to sexuality and gender identity

  • Couples and families in conflict

  • Interpersonal conflict and communication challenges

  • Women’s health (peri/post natal, perimenopause)

  • Coping with physical illness and chronic pain

  • Sleep & stress management

Our Treatment Modalities Include

  • Psychodynamic psychotherapy

  • Emotion focused therapy (EFT for couples & families)

  • Dialectical Behavioral Therapy (DBT)

  • Integrative Cognitive Behavioral Therapy (CBT)

  • Somatic psychotherapy and body-oriented therapies

  • Mindfulness-Based Eating

  • Gender-affirming care and support

  • Specialized treatment for trauma and PTSD

  • Psychedelic-assisted psychotherapy and psychedelic integration

  • Eye Movement Desensitization and Reprocessing (EMDR)