Adult Psychotherapy

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung

 

Adult Psychotherapy

Compassion and empathy are the foundation of our therapeutic work and are essential for any change process.   

We take an integrative approach to psychotherapy in order to provide treatments that are tailored to your individual needs. Through a collaborative exploration of your underlying problems and patterns, we will help you to develop specific skills to target distressing feelings and behaviors.

We Support Patients With

  • Anxiety

  • Depression

  • Bipolar Disorder

  • Trauma

  • Grief and loss

  • Phobias

  • Substance abuse and addiction

  • Self-esteem and confidence

  • Weight management

  • Problematic eating and disordered eating

  • Concerns related to sexuality and gender identity

  • Relationship issues and pre-marital concerns

  • Interpersonal conflict and communication challenges

  • Anger management

  • Fertility concerns

  • Post-partum difficulties

  • Coping with physical illness and chronic pain

  • Work-related issues

  • Parenting challenges

  • Life transitions

  • Stress management

  • ADHD

  • Executive functioning difficulties

  • Academic challenges

Our Treatment Modalities Include

  • Psychodynamic psychotherapy

  • Emotion focused therapy (EFT for couples & families)

  • Dialectical Behavioral Therapy (DBT)

  • Integrative Cognitive Behavioral Therapy (CBT)

  • Somatic psychotherapy and body-oriented therapies

  • Mindfulness-Based Eating

  • Gender-affirming care and support

  • Specialized treatment for trauma and PTSD

  • Psychedelic-assisted psychotherapy and psychedelic integration

  • Eye Movement Desensitization and Reprocessing (EMDR)