Couples & Family Therapy

“Being the ‘best you can be’ is really only possible when you are deeply connected to another.”  — Sue Johnson

 

Couples & Family Therapy

We practice Emotion Focused Therapy, an approach to working with families and couples that is supported by attachment theory and clinical research. Our approach focuses on the here-and now-moments in which our relationship dynamics and patterns emerge in the therapy and can be worked through to create change. The therapy goal is to help couples and families communicate more openly and directly with one another to foster healthier relationships.

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We Support Patients With

  • Mood Disorders (anxiety, depression, and bipolar disorder)

  • Trauma

  • Grief and loss

  • Phobias & Panic Disorder

  • Disordered eating ( restrictive and binging)

  • Concerns related to sexuality and gender identity

  • Couples and Families in conflict

  • Interpersonal conflict and communication challenges

  • Women’s health (peri/post natal, perimenopause)

  • Coping with physical illness and chronic pain

  • Sleep & stress management

Our Treatment Modalities Include

  • Psychodynamic psychotherapy

  • Emotion focused therapy (EFT for couples & families)

  • Dialectical Behavioral Therapy (DBT)

  • Integrative Cognitive Behavioral Therapy (CBT)

  • Somatic psychotherapy and body-oriented therapies

  • Mindfulness-Based Eating

  • Gender-affirming care and support

  • Specialized treatment for trauma and PTSD

  • Psychedelic-assisted psychotherapy and psychedelic integration

  • Eye Movement Desensitization and Reprocessing (EMDR)