Group Psychotherapy

"We live by each other and for each other. Alone we can do so little; together we can do so much." ― Helen Keller

 

Group Psychotherapy

Group treatment offers a unique opportunity to receive peer support, foster a sense of community, and learn from others’ experiences. Group therapy can help facilitate personal growth and healing as a standalone treatment, or in conjunction with individual psychotherapy or other treatment approaches. Therapy work in a group setting can be both motivating and inspiring, allows members to benefit from their shared experiences, and can help you to feel less alone in your struggles.

We offer a variety of psychotherapy groups with different areas of focus, including structured or skills-based group therapy, interpersonal or process-oriented group therapy, and support groups. See below for information about open groups that are currently recruiting for new members!

Open Groups

There are currently no openings for group psychotherapy at Mind Matters. Check back here for updates.

 

We Support Patients With

  • Anxiety

  • Depression

  • Bipolar Disorder

  • Trauma

  • Grief and loss

  • Phobias

  • Substance abuse and addiction

  • Self-esteem and confidence

  • Weight management

  • Problematic eating and disordered eating

  • Concerns related to sexuality and gender identity

  • Relationship issues and pre-marital concerns

  • Interpersonal conflict and communication challenges

  • Anger management

  • Fertility concerns

  • Post-partum difficulties

  • Coping with physical illness and chronic pain

  • Work-related issues

  • Parenting challenges

  • Life transitions

  • Stress management

  • ADHD

  • Executive functioning difficulties

  • Academic challenges

Our Treatment Modalities Include

  • Psychodynamic psychotherapy

  • Emotion focused therapy (EFT for couples & families)

  • Dialectical Behavioral Therapy (DBT)

  • Integrative Cognitive Behavioral Therapy (CBT)

  • Somatic psychotherapy and body-oriented therapies

  • Mindfulness-Based Eating

  • Gender-affirming care and support

  • Specialized treatment for trauma and PTSD

  • Psychedelic-assisted psychotherapy and psychedelic integration

  • Eye Movement Desensitization and Reprocessing (EMDR)