Group Psychotherapy
"We live by each other and for each other. Alone we can do so little; together we can do so much." ― Helen Keller
Group Psychotherapy
Group treatment offers a unique opportunity to receive peer support, foster a sense of community, and learn from others’ experiences. Group therapy can help facilitate personal growth and healing as a standalone treatment, or in conjunction with individual psychotherapy or other treatment approaches. Therapy work in a group setting can be both motivating and inspiring, allows members to benefit from their shared experiences, and can help you to feel less alone in your struggles.
We offer a variety of psychotherapy groups with different areas of focus, including structured or skills-based group therapy, interpersonal or process-oriented group therapy, and support groups. See below for information about open groups that are currently recruiting for new members!
Open Groups
There are currently no openings for group psychotherapy at Mind Matters. Check back here for updates.
We Support Patients With
Mood Disorders (anxiety, depression, and bipolar disorder)
Trauma
Grief and loss
Phobias & Panic Disorder
disordered eating ( restrictive and binging)
Concerns related to sexuality and gender identity
Relationship issues and pre-marital concerns
Interpersonal conflict and communication challenges
Women’s health (peri/post natal, perimenopause)
Coping with physical illness and chronic pain
Sleep & stress management
Our Treatment Modalities Include
Psychodynamic psychotherapy
Emotion focused therapy (EFT for couples & families)
Dialectical Behavioral Therapy (DBT)
Integrative Cognitive Behavioral Therapy (CBT)
Somatic psychotherapy and body-oriented therapies
Mindfulness-Based Eating
Gender-affirming care and support
Specialized treatment for trauma and PTSD
Psychedelic-assisted psychotherapy and psychedelic integration
Eye Movement Desensitization and Reprocessing (EMDR)