Group Psychotherapy

"We live by each other and for each other. Alone we can do so little; together we can do so much." ― Helen Keller

 

Group Psychotherapy

Group treatment offers a unique opportunity to receive peer support, foster a sense of community, and learn from others’ experiences. Group therapy can help facilitate personal growth and healing as a standalone treatment, or in conjunction with individual psychotherapy or other treatment approaches. Therapy work in a group setting can be both motivating and inspiring, allows members to benefit from their shared experiences, and can help you to feel less alone in your struggles.

We offer a variety of psychotherapy groups with different areas of focus, including structured or skills-based group therapy, interpersonal or process-oriented group therapy, and support groups. See below for information about open groups that are currently recruiting for new members!

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Open Groups

There are currently no openings for group psychotherapy at Mind Matters. Check back here for updates.

 

We Support Patients With

  • Anxiety

  • Depression

  • Bipolar Disorder

  • Trauma

  • Grief and loss

  • Phobias

  • Substance abuse and addiction

  • Self-esteem and confidence

  • Weight management

  • Problematic eating and disordered eating

  • Concerns related to sexuality and gender identity

  • Relationship issues and pre-marital concerns

  • Interpersonal conflict and communication challenges

  • Anger management

  • Fertility concerns

  • Post-partum difficulties

  • Coping with physical illness and chronic pain

  • Work-related issues

  • Parenting challenges

  • Life transitions

  • Stress management

  • ADHD

  • Executive functioning difficulties

  • Academic challenges

Our Treatment Modalities Include

  • Psychodynamic psychotherapy

  • Emotion focused therapy (EFT for couples & families)

  • Dialectical Behavioral Therapy (DBT)

  • Integrative Cognitive Behavioral Therapy (CBT)

  • Somatic psychotherapy and body-oriented therapies

  • Mindfulness-Based Eating

  • Gender-affirming care and support

  • Specialized treatment for trauma and PTSD

  • Psychedelic-assisted psychotherapy and psychedelic integration

  • Eye Movement Desensitization and Reprocessing (EMDR)